Smoking & Vaping
Stop smoking Hypnotherapy
Quit smoking with Hypnosis
For over 20 years, Brisbane Hypnosis Clinic has helped thousands of clients successfully quit smoking with professional hypnotherapy in Brisbane. In fact, quitting smoking is one of the top reasons people visit our clinic, and hypnotherapy has long been recognised as a highly effective method for breaking the habit.
According to the Australian Cancer Council, smokers may attempt to quit 12–14 times before they succeed. Many of our clients have already tried nicotine patches, laser therapy, acupuncture, or medications like Zyban and Champix—often without lasting success. If you’re reading this, chances are you’ve attempted at least one of these methods.
Prevalence
Smoking and Vaping Dependence
One of the biggest reasons people struggle to quit is that they focus only on the physical addiction, overlooking the powerful mental and emotional ties to smoking and vaping. True success comes from addressing both the habit and the psychology behind it. Hypnosis helps rewire these patterns, making the process smooth, painless, and permanent.
Approximately 61.5% of individuals who quit smoking resume smoking within three years
A study from the University of Washington School of Medicine found a 90.6% success rate for smoking cessation using hypnosis.
The proportion of individuals currently using e-cigarettes (defined as daily, weekly, monthly, or less frequent use) rose from 2.5% in 2019 to 7% in 2022–2023.
Clinical Hypnotherapy
How Hypnotherapy can help
To help you quit smoking for good, we provide at least two personalised therapy sessions designed to make the process permanent and painless.
Your first 90-minute session includes a thorough assessment of your unique circumstances, addressing any questions or concerns you may have. This is followed by an initial session of hypnotherapy for smoking to prepare you for quitting. Since every client is different, this tailored approach ensures the therapy meets your individual needs.
Your second session typically takes place about a week later. By the end of this hypnosis session, you’ll be ready to leave the clinic as a non-smoker. Most of our clients experience no cravings, no unpleasant withdrawal symptoms, and no difficulty maintaining their smoke-free life long-term.
Why quit?
One in two smokers will die prematurely due to smoking-related illnesses, with many long-term smokers losing their lives in middle age.
Quitting smoking is one of the most important steps you can take for your health. No matter your age, giving up smoking will extend your life expectancy and significantly improve your quality of life.
The benefits begin almost immediately. Within just a few weeks, your risk of heart attack starts to drop, your lung function improves, and breathing and exercise become easier. The sooner you quit, the sooner your body begins to heal.
If smoking is affecting your life and you're ready to improve your health, hypnotherapy can help you quit once and for all.
To learn more or book a confidential consultation, reach out today.
